Planet Holistics- Ashtanga Yoga Liverpool
Planet Holistics offers Ashtanga yoga classes in Liverpool in a relaxed, informal environment.
Modern life runs at a fast pace, as we juggle career, family, friendships and responsibilities. We are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation makes it difficult to find time to unwind. Planet Holistics provides a space for you to learn and practice yoga in a relaxed, informal environment.
Ashtanga Yoga in Liverpool
Ashtanga yoga classes take place throughout the week in Liverpool City centre.
Yoga is a great way to relax and increase your general wellbeing. Ashtanga yoga is a
dynamic style of yoga which increases strength, flexibilty and stamina.
For more information contact Helen Aldred.
Ashtanga Yoga Liverpool News
January 2010
All classes will begin again on Monday the 4th of January. I hope you have all had a
lovely Christmas. There are three new Ashtanga Yoga classes in the new year, see
timetable for details. Snow Update- I will be teaching as normal, if you can
make it safely, see you there.
Planet Holistics Yoga Shop
If you need a yoga mat or would like to see my list of recommended yoga books,
please visit Planet Holistics yoga shop
