Planet Holistics- Ashtanga Yoga Liverpool
Planet Holistics offers Ashtanga yoga classes in Liverpool in a relaxed, informal environment.
Modern life runs at a fast pace, as we juggle career, family, friendships and responsibilities. We are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation makes it difficult to find time to unwind. Planet Holistics provides a space for you to learn and practice yoga in a relaxed, informal environment.
Ashtanga Yoga in Liverpool
Ashtanga yoga classes take place throughout the week in Liverpool City centre.
Yoga is a great way to relax and increase your general wellbeing. Ashtanga yoga is a
dynamic style of yoga which increases strength, flexibilty and stamina.
For more information contact Helen Aldred.
Ashtanga Yoga Liverpool News
April 2010
Helen is starting a new class on Thursday 29th April. The class will be a beginners
Ashtanga Yoga class, Thursdays 7:30 -9:00 at Liverpool Wellbeing centre. Please see
timetable for more details.
Planet Holistics Yoga Shop
If you need a yoga mat or would like to see my list of recommended yoga books, please visit Planet Holistics yoga shop
